FLY Functional Classes

FLY workouts will go from compound bar work through to tyre flipping, box jumping and rope slamming. You name it and we do it here at FLY.

Check out each of the classes below to decide how you want to FLY.


Structured Functional Group Training. Using barbells, kettle bells, slam balls, sleds and lots more!


The perfect fitness class programmed to get the most out of you and your lunch hour.


Our FLYsaturdays class changes week to week giving a tough but fun start to your weekend!


Scotland’s only Air Assault Bike class.


Come check us out and learn to FLY

Commit yourself to reaching your ultimate goal!

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