FLY Functional Classes

FLY workouts will go from compound bar work through to tyre flipping, box jumping and rope slamming. You name it and we do it here at FLY.

Check out each of the classes below to decide how you want to FLY.

Flyfunctional

Structured Functional Group Training. Using barbells, kettle bells, slam balls, sleds and lots more!

FLYbox

Bags and bike for the best cardio HIIT around!

FLYexpress

The perfect fitness class programmed to get the most out of you and your lunch hour.

FLYsaturdays

Our FLYsaturdays class changes week to week giving a tough but fun start to your weekend!

FLY Air

Scotland’s only Air Assault Bike class.

@flyfunctionalfitness

Come check us out and learn to FLY

Commit yourself to reaching your ultimate goal!