Fly Functional Fitness

Functional Fitness

Structured Functional Group Training
Using Barbells, Kettle Bells, Slam Balls, Sleds and lots more!

Reach New Levels

A class based on true functional training. Programming is changed every 8 weeks to ensure our clients don't get too comfortable.

The class takes on components of strength training and metabolic conditioning that are tied together with our new facility to make a unique training programme.


Come check us out and learn to FLY

Commit yourself to reaching your ultimate goal!