COME FLY WITH US
THE FLY PROJECT ONLINE
FLY Online takes The FLY Project worldwide.
20 years of programming experience have culminated in the FLY projects stand alone 9 week training cycle. We take you through 3 phases of structured strength and conditioning designed to improve your lean mass, strength and performance in any walk of life.
With the guidance of our unique daily videos and movement library we remove the thinking and take your training experience to the next level.
Our sessions are time efficient, simple and results driven.